Water exercise is a great way to get your workout without added stress on your joints or problem areas. Perfect for seniors and special populations, as well as those who just want a great group ex class!
- Senior Splash: Low-impact cardio for a healthy heart and flexibility.
- Water Workout Combo: A little of everything for an all-over workout.
Remember, there are several ways to sign up for your favorite aquatics group exercise program: enroll in the 6, 7, 8, or 9-week session, pay $6 for each individual class, or purchase a Super Class Pass, good for all the land/water classes you can take in a calendar year!
Looking for a class not offered? Let us know! Call 856.251.0990 with suggestions.