Session 1 2022 Water Exercise Schedule
Water Exercise Classes January 31st - March 11th |
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Monday | Tuesday | Wednesday | Thursday | Friday | |
9:00 – 9:45 a.m. | 9:00 – 9:45 a.m. | 9:00 – 9:45 a.m. | 9:00 – 9:45 a.m. | 9:00 – 9:45 a.m. | |
Senior Splash Leisure Pool w/Lisa |
Water Workout Combo w/Lisa Lap Pool |
Senior Splash w/Lisa Leisure Pool |
Water Workout Combo w/Lisa Lap Pool |
Senior Splash w/Lisa Leisure Pool |
Senior Splash: Low impact cardio to help your heart stay fit.
Water Workout Combo: The best of both worlds, shallow water cardio and deep water toning.